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You’ve gone through surgery, followed the pre-op instructions, and successfully made it to the other side. Now comes the part many people underestimate — maintenance. Surgery can create incredible results, but how long those results last depends largely on what you do next.

At BEIAMED, we believe surgery is just one step in your aesthetic journey. Proper aftercare, lifestyle choices, and supportive treatments play a major role in preserving your results and helping you heal beautifully. Here’s everything you need to know about what comes after surgery, and how to maintain your investment long-term.

1. Prioritize Proper Healing First

Before focusing on maintenance, healing must come first. Your body needs time to recover and rebuild tissue. In the early post-operative phase:

• Follow all post-op instructions from your surgeon strictly
• Attend every follow-up appointment
• Avoid strenuous activity until cleared
• Keep incisions clean and protected
• Wear compression garments if prescribed

Rushing recovery or ignoring instructions can compromise your results and increase the risk of complications. Healing well sets the foundation for everything that follows.

2. Post-Surgery Maintenance Treatments

Once healing is complete, maintenance treatments can help enhance and prolong your surgical results. This is where non-surgical aesthetic care becomes extremely valuable.

At BEIAMED, post-surgical support may include:

• Lymphatic drainage massages to reduce swelling and fibrosis
• Skin tightening treatments to improve firmness and elasticity
• Injectables such as Botox or fillers to maintain facial balance
• Medical-grade skincare to support skin quality and texture

These treatments work with your surgical results, not against them, ensuring a smoother, more refined appearance over time.

3. Movement & Exercises

Exercise is essential for circulation, muscle tone, and overall health, but timing is everything. Once your surgeon approves physical activity;

• Start with gentle walking to improve circulation
• Gradually introduce low-impact workouts
• Avoid high-impact or heavy lifting too soon
• Focus on posture, core strength, and controlled movements

For facial surgeries, certain facial exercises may help improve muscle tone and circulation; however, a professional should always recommend these exercises to avoid strain or distortion.

4. Nutrition: Feed Your Results

Your diet plays a powerful role in healing and long-term maintenance. Think of food as part of your treatment plan. Key dietary guidelines after surgery include:

• High-protein foods to support tissue repair
• Antioxidant-rich fruits and vegetables to reduce inflammation
• Healthy fats to support skin elasticity
• Adequate hydration for skin health and healing

Limit excessive sugar, alcohol, and processed foods, as they can increase inflammation, slow healing, and contribute to weight gain; all of which may impact your results.

5. Weight Stability Is Crucial

One of the most important factors in maintaining surgical results is keeping a stable weight. Significant weight gain or loss can:

• Alter body contouring outcomes
• Affect facial volume and balance
• Stretch skin and reduce firmness

If your procedure involved liposuction, tummy tuck, or facial surgery, maintaining a consistent weight helps preserve shape and symmetry for years to come.

6. Skin Care & Sun Protection

Surgery can improve structure, but skin quality still matters. To maintain healthy, youthful skin:

• Use medical-grade skincare recommended by professionals
• Apply sunscreen daily to protect against UV damage
• Avoid excessive sun exposure, especially on healing skin
• Consider treatments like microneedling, chemical peels, or laser therapy once cleared

Healthy skin enhances surgical results and helps prevent premature aging.

7. Mental Wellness & Patience

Finally, remember that results evolve. Swelling can take months to fully resolve, and your body continues to adjust long after surgery.

Be patient with yourself. Avoid comparing your journey to others. Emotional well-being, stress management, and realistic expectations are just as important as physical care.

Our team helps guide patients through customized maintenance plans that combine medical aesthetics, lifestyle support, and non-surgical treatments to protect and enhance surgical outcomes.

Surgery may start the transformation, but proper maintenance is what keeps the results looking natural, balanced, and beautiful for years to come.

You can text us your photos directly via WhatsApp for consultation.

We offer financing at 0% interest. During your consultation, our experts will discuss your desired outcome and create a customized treatment plan. 

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You can visit our Instagram pages to see real-life results at Beiamed and LuxMedMiami.