Butt lift: What 30 Days Post-Op Really Looks Like

From flat to fab!

Imagine the next time they see you and you just look, well, better.

If you have opted for a surgical butt lift or a non-surgical enhancement like Sculptra, the first 30 days after your procedure are a vital part of your transformation. This is the phase where your body begins to heal, swelling starts to subside, and the initial shape of your new silhouette begins to take form. It’s also when your commitment to proper aftercare makes all the difference. 

At BEIAMED, we walk with you through every stage of recovery so you don’t just feel better, you look better with confidence. 

If you’re wondering what that “glow-up” looks like at the one-month mark, here’s a realistic breakdown of what to expect 30 days post-op.

What Is a Butt Lift?

A butt lift is a cosmetic procedure designed to lift, contour, and enhance the shape of the buttocks. There are two main types of butt lift at BEIAMED:

  • Surgical Butt Lift (BBL or Fat Transfer): Involves liposuction to remove fat from onae part of the body (often the abdomen or thighs) and inject it into the buttocks for volume and shape.
  • Non-Surgical Butt Lift (Sculptra Injections): A minimally invasive alternative that uses dermal fillers to stimulate collagen and add subtle volume over time gradually.

Book your Scupltra session here

Week-by-Week Recovery Breakdown

Week 1: Swelling, Soreness & Support

  • You’ll feel sore, bruised, and swollen. This is completely normal.
  • For surgical patients, drains may be in place to reduce fluid build-up, and you’ll be wearing a compression garment to minimize swelling and help your new shape settle.
  • You’ll be advised not to sit directly on your buttocks, which means using a booty pillow or lying on your stomach to sleep.
  • You may need assistance getting around or performing daily tasks.

Week 2: The healing Phase

  • Swelling starts to go down, but you’ll still feel tender.
  • You may experience tightness or numbness in the area—don’t worry, your body is adjusting.
  • You’ll probably start noticing subtle improvements in shape, even though the final results are still forming.
  • Non-surgical patients may start to feel a firmer texture in the treated areas as collagen begins to rebuild.

Week 3: Small Wins

  • You’ll likely start to feel more like yourself again.
  • You can resume light activities and may be cleared to return to work (depending on your job).
  • Results will look more natural as swelling continues to fade.
  • You’ll be able to sit for short periods with the help of your butt pillow, but still avoid long stretches.

Week 4 (30 Days Post-Op): The Glow-Up!

  • You’ll start to see a rounder, lifted, more contoured buttocks that look natural and flattering.
  • Clothes will fit better, and your silhouette will look more sculpted, especially if fat transfer was combined with liposuction.
  • You’ll likely feel more confident, sexier, and like you finally own the look you’ve always wanted.
  • Non-surgical patients will notice progressive improvements, though full results often peak around 6 to 12 weeks.

FROM FLAT TO FAB via Instagram

Tips for the Best Butt Lift Recovery

  • Stick to your post-op instructions. Compression garments, sitting restrictions, and massage (if recommended) make all the difference.
  • Eat nourishing foods. Your body is healing, so fuel it with protein, water, and healthy fats.
  • Stay active (gently). Walking boosts circulation and helps prevent complications.
  • Transformation takes time, and trust us, the mirror will reward you.

Ready for Your Flat to Fab Journey? Book a consultation today and let’s build the body you’ll feel amazing in 30 days and beyond. 

Book a FREE Consultation at BEIAMED. 

You can also DM us on Instagram @beiamed or send a WhatsApp message for quick questions or a virtual consultation.

Financing is available, allowing you to estimate your budget or select which treatments you would like to finance.

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